Does anyone feel like me .... That you want to go on a deserted island with no one there . You and only you all alone with no worries no troubles no relation and no one u need to care about and no one to care for you ...

Personally i would love that ... I wish i could build a boat travel to that far away island destroy the boat and then live there happily ever after and die in peace ..... There is no peace in this cruel world 

Hey everyone why dont u all write what u feel ?

depressed ?

We are social animals. Solitude, when we think is the only reprieve, often turns out to be the abrader of the inner sanctum. Even if I wanted such a recluse at times, I would always wish to be in the swarms of my gregarious brethrens and gorgeous dames.
Piggs, depressed is an understatement? I would say, frustrated!! haha!!

Psycho brother!! When you build that boat, lend me the blueprints and the schematics..I would need that one day..!!

IP, your dismay is apparent and so is your approach to deal with it...sharing problem is the right approach to get over situation like this....i am sure you will be fine.

 

hey mcmx i ll surely pass on the blue print through sajha to u ... But one request mate the words u used went just over my head ... could u use simple english

Brother, Do u know what does this mean? It means you are DEPRESSED, just like me. I m F*ing depressed about my life. I just don't know what i want from my life. Do one thing body....share your problem with others,,, .And if you are not completely broke like me go and see a doctor to get advice. I know, in the long run it hurts......

Depression hurts...but poverty hurts the most...

don't share it, most of ppl will start to think about you are gona be crazy and then you can feel more humilation more dippressd ! better is see the doctor, start yoga, and listen to music, play the dance etc etc ! it's my experince.

don't share it, most of ppl will start to think about you are gona be crazy and then you can feel more humilation more dippressd ! better is see the doctor, start yoga, and listen to music, play the dance etc etc ! it's my experince.

don't share it, most of ppl will start to think about you are gona be crazy and then you can feel more humilation more dippressd ! better is see the doctor, start yoga, and listen to music, play the dance etc etc ! it's my experince.

First few question dat dr would ask for depressed person

• Are you stressed
• Are you unemployed
• Do you have hard time sleeping eating
• Do you want to cry
• Do you feel like commiting suicide.
• How is your sex life.
• Do you have loans and having hard time paying it off.
• Do you feel like you are a failure.
• Do you feel like being alone.

Its my experience......

.

insanely psycho, it is depression. I know it hurts so bad, sadly very few people in our culture recongnize that it is a disease and it needs treatment and care.

The wrost thing about depression is, it takes away all energy, motivation and spirit. If you are under some medication, talk to your doctor for alternate medicine with less side-effect. If it is caused by other personal situation, try to get rid of it.

It can be controlled, if not in chronic states. Some tips:

1.  Share with your people - Yeah, with your people. There must be some good understanding people in your family or friend circle, who will understand what you are saying. Dont hide your problem. But don't tell it to everybody. You might think your people dont like you, but it is not true. If you have not told them your problem, how can they know why you look so dull, sad, dry and rude like .. all the time ? Speak up. It makes you feel better.

Stand straight up, raise your head straight, look at your friend's eyes when you talk with him. Make strong voice. no one gonna do anything with you..

2. Sun light! Sun light!! Sun light -  Dont sit alone in a room. Step out, with a bottle of water and your book and music. You feel odd initially but who cares.. Get yourself exposed in sunlight at day time..

3. Music does the magic - Music is a great healer and mood booster. Play your any favorite songs ( those which are pleasent to ears). It also distracts negative thoughts from comming to mind.

4. Drink  lots of water : Dehydration enhances depression. Get a big bottle of water with you so that you can drink when you feel.

5. Good break fast - Avoid fat/oliy/sweet. Try to get as good as possible what you can manage in quality and quantity. Even though you feel not to eat anything, never skip breakfast.

6. Enough sleep. - switch off mobile, use earplug (if your room-mate / kids, ceiling fan, nearby tea-shop makes noises ;)), it is already midnight.

7. Regularly do some aerobic type activities - paly football/baketball/tennis/swimming or cycling at evening or go to gym or something. It releases natural morphin in your brain which kills your pain.

8. Keep changing. Change your bed setting. Room setting. Change the location of study table. Change the direction of orientation of bed in your room. This might sound strange but it brings pleasing effect.

9. Answer phone calls. Dont distract yourself. Ok. lets start it now. Pick up your phone now. And call your friend who you have not talked for some days.. Talk whatever .. or even say you not feeling good these days. Dont speak exactly you are feeling depressed if you dont trust him/her.. but try to know how he behaves if he knows you are not ok.

10. Do some pranks/crack silly jokes/ fool close friends, call some of your friend with hidden number and fool him/her .. do some healthy fun... unblock your shyness/fear slowly.

11. If you see someone expressing is problem in a group, listen.. analyze how he is presenting it, how others are reacting it. And imagine, could you do that if you were in his position ?

12. Almost 95 percent of stress originate from prosponding your work. Dont say i will do in one hour..or little bit later..  or i will do it tomorrow. No Execuse Do it now. If you finished eating, clean now. clean kitchen, plates now. It takes some energy initially but make this habit.

... the list goes on..

just dont keep yourself in bed all time, go out, listen music, try to be with other people.. it might work.

Watch CASTAWAY by Tom Hanks.

 

please dont be sad

I had written a long reply but while I was finishing, a lightening struck the area and the power went out.. damn.

IP bro:

dherai ghanta haanya jasto cha...take some time off, and go to a beach nearby...

No, I don't feel like the way you do.

i knew that you r too good to feel like me bro waiyat

1990,

only if could figure out what you said. could you do it in sajilo sabdaharu

 

_10

IP bro, Dami maal kassera eek chilim taanne kaDaa chini halera chiya khane ek 36 dine. I promise its daamn gud than any deserted island. then u will feel furstrated when u don't get to do that. hahahhahahahahaha

There is nothing like "G"..........................................try it

jai sambhooooooo

I do..I feel like you..........infact all the time...I just want to get away...............Bro that will be an easy out to run from your responsibilities......But I know excatly what you mean ............the feeling to RUN and hide so you dont have to watch your loved ones die, or deal with it......better to not know when. To not worry about anything ......just CROSS THE WHOLE world and live within self.         REALITY bro......we cant....CHIN UP BEAT YOUR CHEST......tell your self you can do it and MOVE FORWARD and look life as a journey with many stops..................and some day it will be your stp to getoff.