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abodhBaalak
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Posted on 12-18-10 11:30
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Hi friends, I'm a 5' 10" ,155 lbs & 21y/o male. My family have a really bad heart and back pain history. And, recently I also started feeling back pain so bad. And also feel difficulty when I lift heavy things at work. My body is also not in shape...bank ko hakim jastai bhudi niskina lagyo :( which is quite depressing.. I always have to wear full shirt. Im so embarrased about my body. I dont even go swimming or to the beach. So, finally I decided Im gonna work out and make some muscles. But, I dont know what to do. I came to know about YMCA which is like 500 meters from my place. They said it will cost me $50 registration fees and $39 per month. And, $99 for 3 one hour long personal training sessions. They've got everything. I can also learn swimming during summer but they will charge more for that. Fitness connection is far but might be cheaper. So, friends please help me on things like - if I should start gym or not, about the cost, -what should I keep in mind before joining the gym, -other health tips like time of working out..should I eat before or after.
I know you guys have much more knowledge on this...please help a bro out. :)
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furke
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Posted on 12-20-10 1:19
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abodhBaalak
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Posted on 12-20-10 3:22
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hey guys, so i finally joined ymca today...it cost me $50 joining fee and $30 per month...the instructors are so nice..she instructed me for one and half an hour...i did some cardio and some strength fitness today..going for the bodypump class tomorrow....im so glad i joined this place...and im looking forward to a different me...i also took some 'before' pictures...im waiting for the 'after' one :P
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Bhojpure01
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Posted on 12-20-10 4:49
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Well, I guess you have never been to bhansar or malpot karyalaya and you have not faced it or just ignoring it. I worked for bank and did not see it happening. Have you ever paid under table to any bank employee ? Your motivation and your dedication goes side by side, good luck.
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abodhBaalak
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Posted on 12-20-10 7:39
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I have definitely been to malpot karyalaya...and Im quite aware of what goes in there...US ko lagi documentation garda ke nai office chhutcha ra...of course I've been there...but its you who is ignoring what goes in a bank...rin pass garauna k k nai hudaina bank ma...bank balance certificate k gari bancha ha lakhau lakh ko? I guess i've answered you query and listen if you're one of those who just love trollin'...then lemme tell you Im not into that...so stop this argument right here at this point. And yeah thanks for the wish...Ima work hard on that. :)
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